Blog

What is flow and how to get it

1 Giant Mind | December 1 2014

13 comments

“Our natural state of being is to be self-aware, always evolving, adaptable, creative, dynamic, compassionate and generous. Stress stops us from experiencing this. We meditate to dissolve stress, reveal our natural state of being and live it in the world.”

Flow is the experience of living life, connected to your natural state of being in the present moment. When you’re in flow, you feel deeply connected to who you are, why you are here and what to do next. When you are fully expressing your deepest desires in flow, worries and concerns about the future and preoccupations with the past dissolve. Clarity dawns in the present moment about what needs to happen right now to sustain flow. The ability to take life as it comes becomes easier, meeting each moment with an open heart and mind, fully engaged. Living in flow is the awareness that you are an ever-evolving being. Your life is yours to create and express, as you desire.

1 Giant Mind defines our ‘natural state of being’ with the following 7 qualities.

Self-aware
Always evolving
Adaptable
Creative
Dynamic
Compassionate
Generous

The thing that blocks flow and prevents us from experiencing our natural state of being is stress.

Daily meditation dissolves stress and enables you to experience your natural state of being more of the time, giving rise to flow. The more you realise and put your attention on the experience of flow, the more it grows. The more it grows, the more your realise it. It’s like a self-feeding cycle of expansion and growth.

The key to having this experience is a regular meditation practice and making it a priority to connect with yourself.

Living in flow is natural. Living in stress is not. Meditate to dissolve stress, reveal your natural state of being and live it in the world.

Comments (13)

I feel really finicky reading these articles I mean there are writers that can write reasonable stuff. roofing company in Maryland
Alex John - 22/03/2017
Enormous blog you individuals have made there, I entirely appreciate the work. jansen display ltd
Alex John - 21/03/2017
You guys abolish it real straightforward for all the oldsters out there. expert SEO
Anthony - 17/03/2017
I?m glad to locate so much of informative data in your blog. SEO expert
Alexander - 17/03/2017
How fine of you!!!! Really awesome efforts you have shown. 100 dollar monster review
Anthony - 16/03/2017
Awesome! It?s genuinely awesome article, I even have got obvious idea concerning from this article. SEO expert
Miss Florida - 14/03/2017
Superb posts with lots of information!!! This is really the most miraculous blog site dude?. SEOHeroMedia.com
SEOHeroMedia.com - 06/03/2017
This is very essential blog; it helped me a lot whatever you have provided. online marketing peterborough
Alex John - 06/03/2017
Hi Dear, have you been certainly visiting this site daily, if that's the case you then will certainly get good knowledge. best chiropractor near me
tom - 28/02/2017
That?s really amazing and extraordinary blogs & can help those who get issues in searching this type of information. Denver SEO consultant
Alex John - 25/02/2017
There is good collection of the articles with informative stuff. visit online
learn more - 25/02/2017
Your blogs are fantastic, useful and your articles are wonderful. persuasive essay free
Alex John - 22/02/2017
It feels so relaxed after contacting them for my work because they have promised me the best possible solution for me! I would suggest them to every one of you!good topics for persuasive essays
Johney - 09/02/2017

Post a comment